Uberman Sleep cycle, Nap #1

September 1, 2010 Leave a Comment

First time in a long time i took a nap. Surpisingly with the small amount of time i had to “nap” i felt into the “N1″ and “N2″ sleep transition, i feel very refreshed and much happier since i had my nap.
I will not give up on the uberman sleep cycle seeing as a bunch of people want me to do it, so i will set all my clocks to the 4 hour time zones so that i go to sleep every 4 hours for 20 minuets. Lets hope i reset my sleeping schedule, because this will be pretty damn epic!!!!!
- Gh0sT

Like this:

Be the first to like this post.

Filed under Uncategorized

About ubermansleepcycle
Well, this is gonna be a basic blog about my regular turned Uberman sleep cycle. so there will hopefully be a lot of dedication to this blog :)